Guys, Here’s Why You Should Know About Contraception and Safe Sex Too!

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Real talk, guys: Safe sex isn’t just a “girl thing.” It’s about both people being smart, respectful, and responsible. Knowing about contraception doesn’t make you “less cool” — it makes you a better partner and a stronger man. Here’s why it matters. ✊ 1. It’s YOUR Responsibility Too Sex isn’t a one-sided thing. Pregnancy prevention and STD protection should be everyone’s priority — not just hers. Carry condoms. Know how to use them properly. Respect boundaries and be ready to talk openly. (Trust me, confidence = knowing what you’re doing!) 2. Condoms Protect BOTH of You Condoms are not just about preventing pregnancy — they’re about protecting your health too! STDs like chlamydia, gonorrhea, and HIV can affect anyone, not just girls. Wearing a condom shows you respect your body and hers. ❤️ 3. Real Men Talk About Birth Control Instead of assuming "she’s got it handled," ask questions like: "Are you using birth control?" "Do you want to talk about pr...
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Period Myths: What Teens Need to Know About Menstruation


Periods:
Some people treat them like a scary mystery...
Others act like they’re gross or weird.
And honestly?
Most of what you’ve heard growing up about periods is probably wrong.
Let’s bust the biggest myths and set the record straight! ✨



1. Myth: "You Can't Get Pregnant on Your Period"

Truth:
You can!
While it's less likely, sperm can survive inside the body for up to 5 days.
If you have a short cycle and have sex toward the end of your period, there’s a small but real chance you could ovulate early — and get pregnant.
Always protect yourself if you don't want surprises!

[Insert link to article: "Birth Control: Everything You Need to Know Before You Start"]



2. Myth: "You Shouldn’t Exercise During Your Period"

Truth:
Actually, moving your body can help with period cramps and mood swings!
Yoga, stretching, walking, and light workouts are great ways to boost your energy and feel better.
Listen to your body — if you’re tired, rest. If you feel good, move!


3. Myth: "You Lose a Lot of Blood"

Truth:
It feels like a flood sometimes, but most people only lose about 2 to 3 tablespoons of blood during their whole period.
(That’s like... a small coffee cup.)
Heavy bleeding could mean something’s wrong though — talk to a doctor if you’re worried.


4. Myth: "Period Blood is Dirty"

Truth:
Nope.
Period blood is just blood and tissue from the lining of the uterus.
It’s not dirty, toxic, or dangerous.
It’s a totally normal, healthy process that shows your body is doing its thing!



5. Myth: "You Have to Hide Your Period"

Truth:
There’s nothing shameful about having a period.
Half the people on the planet will experience it at some point!
You don’t have to apologize, hide your pads or tampons, or feel embarrassed.

Periods are normal. Period. ❤️


6. Myth: "You Can’t Swim During Your Period"

Truth:
You totally can!
Just use a tampon or menstrual cup when swimming to stay comfortable.
Fun fact: Being in water can temporarily slow or stop your flow because of the pressure — but it starts again when you get out!



7. Myth: "Everyone’s Period is Exactly 28 Days"

Truth:
Every body is different.
Cycles can be shorter (21 days) or longer (up to 35 days) — and even change month to month.
Tracking your own cycle helps you learn what’s normal for you.


Final Thoughts

Your period isn’t a curse.
It’s not dirty.
It’s not something to be ashamed of.
It’s a natural, amazing part of what your body does.
The more you understand it, the less scary and awkward it feels.

Own your body. Own your power. You’re amazing — every day of the month. ❤️✨

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Real talk, guys: Safe sex isn’t just a “girl thing.” It’s about both people being smart, respectful, and responsible. Knowing about contraception doesn’t make you “less cool” — it makes you a better partner and a stronger man. Here’s why it matters. ✊ 1. It’s YOUR Responsibility Too Sex isn’t a one-sided thing. Pregnancy prevention and STD protection should be everyone’s priority — not just hers. Carry condoms. Know how to use them properly. Respect boundaries and be ready to talk openly. (Trust me, confidence = knowing what you’re doing!) 2. Condoms Protect BOTH of You Condoms are not just about preventing pregnancy — they’re about protecting your health too! STDs like chlamydia, gonorrhea, and HIV can affect anyone, not just girls. Wearing a condom shows you respect your body and hers. ❤️ 3. Real Men Talk About Birth Control Instead of assuming "she’s got it handled," ask questions like: "Are you using birth control?" "Do you want to talk about pr...
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